This journal invites you to look slowly, feel deeply, and connect creatively – with the exhibition, your senses, and your own inner world.
The activities draw on science-backed art and health practices like breathing to calm the nervous system, symbolic drawing to express emotion, and observation tasks that activate neural pathways and mindfulness.
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Produced by ART ON THE MOVE. Written by Amanda Alderson. Edited by Andrea Tenger and Alanna Kusin. Graphic design by Morgane Guedj with elements from illustrations by exhibition artists Nadeen Brown and Ana Fuentes, photograph of Amanda Alderson’s work by Brad Coleman.
